Happy Thursday! As we approach Valentine’s Day, we’re writing about romance, but also tongue scraping (it may help improve ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Other times, we feel a vague sense of unease, which we may or may not factor into our decision-making. There are also moments when environmental cues of risk trigger perceptual responses that ...

Excessive drinking not only impacts young adults' physical health the following day, but also their emotional wellness, new ...

What should you do if you find yourself chased by an elephant? More importantly, how can you avoid a dangerous elephant encounter completely?

Taking good care of your body and mental health shows you're aging well. Maintaining good balance, strength and reaction time ...

The community is invited to learn about their brain health during a free month-long webinar series every Thursday to spread ...

I f your living room feels a bit off lately, you’re not alone. Maybe it's the awkward furniture arrangement that makes ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine can lead to significant improvements in your overall well-being and ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

We spoke to legal experts about what restaurant owners and workers can do to protect themselves from immigration raids ...

One advantage of being the designated home team in the Super Bowl is that you typically get to enjoy better facilities than ...