"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

For emergency care, make sure a bill complies with the No Surprises Act. That law requires that patients receive in-network ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

The Ramona Community Library will be closed for several weeks after water damage required roof repairs, officials said.

Lenovo Yoga Tab Plus now available for $600 (Android tablet with Snapdragon 8 Gen 3, 16GB RAM and a 12.7 inch 3K 144 Hz display) ...

Montreal pet care organization Pawsome Concierge is holding a winter edition of their annual summer dog parade this Sunday, ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

The Latina Sweat Project, a Chicago-based nonprofit is making yoga accessible to all through grassroots events and classes ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ma ...