Kurnool: Montessori Indus School celebrated Ratha Saptami on Tuesday with an awe-inspiring event featuring mass Surya ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Mysuru Yoga Okkuta celebrates Ratha Saptami with mass yoga and Surya Namaskara, promoting health and tradition.

Mysuru: On account of Ratha Saptami, Mass Surya Namaskara and Surya Yagna was organised by Mysuru Yoga Okkuta at the premises ...

Students and teachers at all schools in Rajasthan will perform the 'Surya Namaskar' together simultaneously on Monday, ...

For beginners, what is the best way to incorporate Surya Namaskar into their daily routine to maximise its benefits?

Embrace the sun’s vitality and the moon’s calm to create a balanced practice that supports your body and spirit.

Jaipur: School education department's state-wide Surya Namaskar programme Monday witnessed more than 1.51 crore participants, ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami.

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...