At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

We put the adjustable pillow from Cloudpillo to the test to if could help get a better night’s sleep and improve back pain – ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

World-famous adventurer and survival expert Bear Grylls has experienced some difficult health complications over the years.

Sonu Nigam performed at Rashtrapati Bhavan despite suffering from a severe back spasm just a day back. The singer performed ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

To find the best pillow that provides this balance, I tested a bunch. Using years of experience testing sleep products, I've ...

Melvin Mann, diagnosed with chronic myeloid leukemia in 1994, participated in a clinical trial for Imatinib that extended his ...

"Don’t treat the doctor's office like an assignment. Think of it like BODY MAINTENANCE. You’d do it for your car, right?" ...

The 'dead hang', or hanging from a bar, is an isometric exercise that offers multiple benefits for both physical and mental ...