Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

It lasted just a few minutes on a back field at American Family Fields of Phoenix on Friday and consisted of a handful of ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

You can find the full list here, along with their model/SKU numbers and date codes.

Manchester City manager Pep Guardiola has issued fitness and injury updates on both Jack Grealish and Nico Gonzalez following their recent setbacks.

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Transform your mornings with this quick 5-minute workout routine. Build strength, boost energy, and improve fitness with simple exercises you can do anywhere.

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Alexander, loyalty is law. It's the creed of the Thunder's face of the franchise, a starter in Sunday’s NBA All-Star Game by an overwhelming vote.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...