South African ‘blade runner’ was released on parole last year after murdering his girlfriend in 2013 and has opted to keep a ...

“Exercise is optional for the very ... In response to Trump’s comments, Musk assured that astronauts Williams and Willmore would be brought back “as soon as possible.” ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your shoulder blades back and down, and brace your core and butt. 2. Raise the ...

NASA astronaut Sunita Williams is still counting her days in space. Due to a faulty spacecraft, her week-long excursion ...

A NASA astronaut revealed she has lost a bodily function since being stranded in space for eight months. Sunita Williams, and ...

The Birds will not have much salary-cap space. It's unlikely that they'll be able to re-sign all of their top pending free ...

But building muscle mass should be a core goal for overall health: Resistance training leads to greater bone density, ...

An innovative fitness programme at the Queen Elizabeth Hospital is proving to be a game changer for cancer patients.

CULPEPER, VA — Gladys Williams has been a nurse ... promising to just melt away the pounds without diet or exercise, that alarm went off. But Garside ignored it. “I knew they were too good ...

Rogan said the government should inspire people to exercise and discussed a video of Donald Trump playing tennis.