A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
Army's fitness trainer reveals his insane lifestyle after starring in high-octane military ad
Special Forces trooper Scott Dalrymple went viral this month as he performed feats of strength for a new Army advert, and has ...