If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

To be the ace the Washington Nationals need, the left-hander must stop battling himself.

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

It lasted just a few minutes on a back field at American Family Fields of Phoenix on Friday and consisted of a handful of ...

Rays shortstop Ha-Seong Kim reported to Spring Training on Friday, joining his new team as he continues to work his way back ...

Fantasy baseball season is officially here! Below is a look at each team’s bullpen situation going into spring training. In ...

On the March 17, 2023, edition of The Pat McAfee Show, NFL Network insider Ian Rapoport was discussing the still-on-hold trade of Green Bay Pa ...

Where to see your favorite team and what's new at Sloan Park, Surprise Stadium, Camelback Ranch, Salt River Fields, ...

Here's a look at the top 5 must-watch Guardians position spring training battles. Yes, prospects Travis Bazzana and Chase DeLauter figure in them.

The new Reds skipper underwent three surgeries after leaving the Guardians in 2023, adding to an estimated 45 in his lifetime ...

Detroit Tigers right-handed reliever John Brebbia posted a 5.86 ERA with 19 walks, 67 strikeouts across 55⅓ innings in 59 ...

The St. Louis Cardinals opened spring training on Wednesday and the club still hasn't been able to trade star third baseman ...