If you've ever woken up with a sharp pain shooting through your shoulder, or have found yourself struggling to put your coat on because you can't lift your arm above your boobs without it feeling ...

A young Sunshine Coast woman has been awarded nearly $150,000 in damages after a court battle over injuries she suffered in a ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective ...

Collingwood superstar Jordan de Goey will be forced to sit out main training this week as he recovers from some lingering ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

The Giants' system is in the bottom third of baseball. But there are still prospect who could impact the team this season and ...

India], February 5: nSure Healthy Spine proudly announces the adoption of an advanced data-driven Musculoskeletal Health Technology Platform in exclusive partnership with Nordic Health Finland. The ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Shoulder bursitis usually improves with conservative treatment, and symptoms often ... Build strength in your shoulders with targeted exercise Take breaks between training activities Rest when you ...