The theme for this year is, "Know Yourself, Grow Yourself', and IMO will be supporting a range of sessions throughout the week.

Children’s Mental Health Week takes place from February 3-9, 2025 and focuses on the theme “Know Yourself, Grow Yourself”.

In today's ever-evolving world, the classroom is where students are often first exposed to people from different backgrounds, beliefs, and abilities. These differences can create both challenges and ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

While FBT is traditionally led by clinicians, researchers at University of California San Diego’s Center for Healthy Eating and Activity Research (CHEAR) have now found that self-guided FBT is just as ...

Fostering Environmental Awareness ... activities like Clear the Planet of Waste teach resource efficiency while demonstrating the impact of individual actions on the environment. Hands-on experiments ...

Upstate CEO sleeps outside for 24 hours to spread awareness for homelessness ... raise ‘mentally weak children,’ says psychiatrist: 'You are increasing your self-esteem by stealing theirs' ...

A person with self-awareness is able to understand themselves ... they find it increasingly hard to open up and trust others. Fortunately, activities like journaling and therapy are options ...

"Smaller children are brilliant imitators, so it's great to give them new words to learn," she says. Even if they can't repeat these new words perfectly, Janet explains that this activity will ...

The researchers observed 120 Chacma baboons in Tsaobis Nature Park, Namibia, between May and October 2021 to better understand self-awareness among wild non-hominid primates, who have previously ...

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...

Looking for fun Chinese New Year activities for kids in Singapore? Check out our guide to the best family-friendly events, workshops, and celebrations this festive season! Chinese New Year is a time ...