Self-love is an ocean and your heart is a vessel ... which is to truly love ourselves and share love with others, then true happiness sets in.” — Gabrielle Bernstein, May Cause Miracles ...

Happiness is about embracing the good times and making the most of every moment. But we all know for a fact that happiness is ...

Repeat these phrases every day in front of the mirror, look yourself in the eyes with love, and watch how your confidence ...

Universities can pave the way for a more connected, compassionate, and resilient generation by developing spaces for deeper conversations. Compassionate dialogue isn’t just about talking and listening ...

This disconnect between how we treat others and how we treat ourselves can silently erode our happiness, productivity, and sense of self-worth. But here’s the good news: Self-compassion isn’t ...

What does all this tell you about how you can increase your happiness? Received wisdom often dictates that you prioritize the experiencing self by attempting to live more fully ‘in the moment’.

To help, we've collected our favorite “I love you” quotes from the likes of William ... against hope, against happiness, against all discouragement that could be.” ― Charles Dickens ...

When people fake their happiness, it's usually for the sake of not making others uncomfortable. They'll smile big and reassure others that they're okay. Similarly, people with no self-awareness ...

Less dopamine and instant gratification, perhaps, but more durable gold from sustainable happiness. Things Your Future Self Will Thank You For by Mark Rowe is published by Gill Books and available now ...

AP Joe Biden is leaving office the way he came in — under a cloud of self-delusion and amid a rancid stench of lies. He promised to be a standard-bearer of decency, a respecter of norms and ...

It is often said that money can't buy happiness, although there are plenty ... when we feel in charge of our own lives; have high self-esteem; enjoy a close network of friends and family; and ...

Having a purpose or meaningful goal to work toward can act as a counterforce against depressive symptoms and a catalyst for happiness ... “We assume that self-care looks like a nice ...