Stand up and move around every 30-60 minutes to activate your muscles and improve circulation. Simple workouts like squats, ...

Mission Viejo's neurosurgeon explores spinal cord stimulation as a promising alternative for chronic back pain relief, focusing on innovative treatments. MISSIO ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Since the United States seized control of Guam during World War II, the US military has slowly turned the Pacific island into a military garrison, destroying cultural sites, food sources, and ...

can also contribute to back pain. Use a mattress that keeps the spine aligned and supports the weight of the shoulders and buttocks. Also, use a pillow that does not force the neck into a steep angle.

In the low back, it’s going to bring on symptoms into the buttock and down the leg, oftentimes even into the foot,” says Hogan. Hogan says pinched nerves usually do not require surgery and can ...

Neurons are cells in the body that are responsible for transmitting electrical signals through the nervous system. Different types of neurons affect the ability to move, which begins as an impulse, or ...