O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...

The defibrillator is located at Henry and Rose, Main Street, Newtownmountkennedy. In any emergency dial 999/112, don’t assume ...

Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey ...

Hanging with friends or family, enjoying a romantic evening and bonding with coworkers after hours are all fine ways to fill ...

It’s important to have fun in college, but it can be challenging to find things to do on a student budget, especially without ...

I met a virago in Mykonos in July who filled me with horror.

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Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...