Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Worth noting: The Dukan Diet by Pierre Dukan is basically an extreme ketogenic diet, split into four phases ... as detailed in The 5:2 Diet by Dr. Michael Mosley. Drawbacks and concerns: Some ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The wife of the late Dr Michael ... is a low-carb keto bread that can ...

READ MORE: 'Mystery' virus cases place UK on high alert as Brits advised to 'mask up' amid fears READ MORE: Dr Michael Mosley ... with the low-carb diet, also known as the keto diet.

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

The family of TV doctor Michael Mosley ... podcast and diet plan books. He had a range of diets to his name including The Fast 800, 5:2, The Way of Life and The Fast 800 Keto.

After researching the options, I settle on the Fast 800 diet plan. Dreamed up by the late Dr Michael Mosley and backed ... carb diet – your body enters ketosis, a state in which it’s burning ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...