Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

A man in his 40s, committed to the carnivore diet, discovered the hard way that too much of a good thing can backfire. After ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Managing blood sugar levels is crucial for every individual, one of which is through the consumption of appropriate drinks.

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...