You just said sorry as a reflex. You haven’t done anything wrong—maybe just forgotten to mention something minor to a friend.

Older generations should adopt the woke phrase “read the room,” which Gen Z uses as a gentle reminder that context is always ...

There's a common theme running through the phrases that instantly reveal someone ... they have a hard time giving themselves grace. Practicing self-compassion creates space for self-understanding ...

There may be method behind the madness 5 phrases the most mentally strong people use to spark happiness in hard times, from an expert Joe Biden Signs With CAA Kelsea Ballerini Defends Beyoncé's ...

Self-compassion is a relatively new construct in the scientific literature, and there is currently a lack of robust psychometric measures of self-compassion in the workplace. Therefore, validating the ...

in the waiting list control group (age range 22–29); all subjects experienced mild-to-moderate childhood maltreatment. We analyzed changes in stress, anxiety, depression, mindfulness and ...

All relationships are considered compensated unless otherwise noted. Relationships are self-held unless noted. I = Immediate Family Member, Inst = My Institution. Relationships may not relate to the ...

Since 2016, Microsoft Word users have had access to Smart Lookup, a nifty feature that lets you right-click on a word or phrase and bring up definitions, synonyms, and relevant links to sites like ...

Compassion fatigue has now washed over emergency workers in a mammoth wave, submerging the medics and volunteers who stepped into the fray – again and again – with a sense they’re drowning. “No one is ...

These are criteria that would satisfy most parents. As adults, we can all remember little attitudes or phrases that contributed to damaging our self-confidence. Whether it's about our personality, our ...