Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Jillian Michaels has spent decades helping people transform their bodies, yet her diet advice remains timeless and simple. In an interview with E! News, Michaels shared the number one mistake people ...

Jillian Santos is out to prove her worth as the newest De La Salle Lady Spiker in the UAAP Season 87 women’s volleyball ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Squats are often called the king of exercises, and that’s a sentiment I agree with. Squats are incredibly beneficial and, regardless of your fitness goal, doing them will probably help you achieve it ...