Traffic restrictions and diversions are scheduled in Pune today due to the 'Jai Shivaji Jai Bharat' procession. Various roads ...

Burning calories effectively isn't just about how long you work out, but also the intensity and type of moves you do.

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Two huge American bombers who flew out from RAF Fairford in Gloucestershire have returned to the Cotswolds after a 24-hour mission to the Middle East. The B52 Stratofortresses left the base on Monday ...

At least 29 recruits died during basic training at law enforcement academies around the country in the last decade, an AP ...

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

From exercises such as Malabar, involving the United States, Japan, and Australia, to Milan, which includes navies from ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Due to the continuous downpour, motorists are cautioned to avoid the low water bridges at the intersection of End and Rabie Streets, and on Smuts Avenue in Centurion, which are currently flooded.

A third Hague Summit package – a NATO “Asian Partnership Initiative” – could make it clear to the Trump administration that ...

Eastar Jet staff were caught on camera standing on a plane wing at Cheongju International Airport in the North Chungcheong ...