How to Incorporate These Mantras Into Your Daily Routine Morning Ritual: Begin your day with 5-10 minutes of chanting any of the aforementioned mantras according to your requirements. Meditation ...

Mantra meditation is used to protect practitioners from a constant onslaught of unhealthy and repetitive thoughts. But is there any science behind their effectiveness? In this film we explore why ...

Ten key mantras, including Om Namah Shivaya and Gayatri Mantra ... Chanting during sunrise or sunset, accompanied by meditation, enhances their effects. While these mantras offer a spiritual ...

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...