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Move aside, plank - this quick 4-move Pilates abs workout can strengthen your core and improve your balance
This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...
techxplore1d
Five-minute cement quality test could replace week-long standard
A new test developed at the University of Illinois Urbana-Champaign can predict the performance of a new type of cementitious ...
'The Floor' contestant's experience on new trivia show
Lashonda Manns joins Good Day to share her experience on FOX's new show hosted by Rob Lowe. 'The Floor' airs Wednesday nights ...
StudyFinds on MSN2d
This 23-second balance test more accurately predicts one’s fall risk
In a nutshell Current 10-second balance tests may miss early warning signs of fall risk in older adults; researchers recommend extending tests to 23 seconds or longer for better prediction For ...
How will the trade of Luka Doncic affect the Boston Celtics-Los Angeles Lakers rivalry?
How will the trade of Luka Doncic affect the rivalry between the Los Angeles Lakers and the Boston Celtics? One of the oldest ...