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The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...

ITV News secretly filmed a far-right group masquerading as a fitness club that has been secretly working to build a far-right ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

The daughter of murdered MP Sir David Amess has said a counter-terrorism review linked to his killer is “a paper exercise” that “doesn’t mean anything”. Katie Amess told the PA news agency that she ...

Arsenal are currently in Dubai after deciding to take advantage of their break in action to embark on a warm weather training ...

Kristen Bell knows how hard it can be to fit exercise into a busy schedule. During our Zoom call, we realize we're both missing our regular workouts to do this interview — it's Monday evening in ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

January is the month of #FitnessGoals: gyms are full, exercise classes are waitlisted, people are abstaining from alcohol. But once the calendar turns to February, it can be easy to lose the ...

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