Simple exercises like toe curls and heel lifts can improve flexibility and alleviate discomfort from long periods of standing ...

Shilpa’s Ferrari Portofino complemented her glamorous look, adding to her dazzling presence with husband Raj Kundra.

The voluntary recall covers 13 products sold at major grocery stores in 26 states and the District of Columbia. It was triggered by defective packaging that poses the risk of food poisoning.

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

Longevity stretches are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set ...

A study revealed that sitting down and not moving much each day is associated with a higher risk of dying, but just walking for a few minutes could change that ...

Offices are often sedentary environments where we spend a lot of time at our desks, which, if not done correctly, can lead to ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

After speaking with experts, we’ve learned that with some simple adjustments and stretching ... to support spinal alignment," ...

Change your ... desk. Studies have shown such desks can reduce discomfort in your lower back, neck, shoulder and more. The ...