The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...
Bench presses are a gym favourite for building chest and arm strength. But even seasoned lifters can face life-threatening dangers in seconds. A recent viral video highlights the hidden risks of this ...