While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

Chronic stress does more than just affect mood—it may actually change the way we hear. Researchers found that stressed mice ...

If you aren’t a good listener when you’re stressed, you aren’t alone. Mice aren’t either.

Chronic stress weakens the brain’s ability to process sounds, requiring louder stimuli to trigger normal responses, according to new research in mice.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

Some people are known for being more irritable than others. Irritability can be influenced by many things but commonly points ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.

While it is known that stress impacts learning and decision-making, Dr. Jennifer Resnik of the university’s Department of ...

Stress is an inevitable part of modern life. Whether it’s the constant stream of notifications, work pressures, or personal ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...