While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Chronic stress does more than just affect mood—it may actually change the way we hear. Researchers found that stressed mice ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

February is National Heart Month, a time to talk about heart health, and what could be making you healthy or unhealthy.

By combining comprehensive evaluations with personalized wellness programs, these retreats help people uncover hidden health ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

While it is known that stress impacts learning and decision-making, Dr. Jennifer Resnik of the university’s Department of ...

"Our research suggests that repeated stress doesn’t just impact our reactions to emotionally charged stimuli — it may also alter how we respond to everyday neutral stimuli." ...

A new study led by researchers at UF Health has uncovered why males and females may experience stress differently, providing ...