When tough times hit, Connor Matthews moved his training to his mom's basement. Since that time, he's built it into something ...

Cameron Carter-Vickers ' physicality convinced Dundee United forward Kristijan Trapanovski to start hitting the gym more often. Celtic welcome the Tannadice outfit to Parkhead in the Scottish ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

In the heart of bustling cities and quiet neighborhoods, America's iconic boxing gyms stand as testaments to the enduring spirit of the sport. These gyms, often tucked away in unassuming corners, have ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Rocc Sanders, a native of East Lubbock, has found his purpose in helping others live a healthy lifestyle. As one of the few Black gym owners in the area, Sanders has made a lasting ...

Sierra College men’s basketball coach Aaron Lawrence called the gym “the jewel of the area.” A six-year assistant coach now in his first season as head coach and a longtime campus counselor, Lawrence ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...