She is known to follow a fitness routine called Pvolve – an at-home, low-impact resistance exercise programme that is incredibly effective for menopausal women according to a research by the ...

Opening up about her fitness regime, Jacqueline told ANI, "I pay a lot of attention to my fitness. It has helped me a lot in my life...It is a big part of mental health. You learn a lot through ...

Alia Bhatt and Ranbir Kapoor add the clap variation to their exercise routine. The video shows Alia doing eight repetitions of clapping push-ups with the support of a resistance band. As she ...

Shirley Ballas has shed light on the intense fitness routine she followed in preparation for Netflix's Celebrity Bear Hunt. The Strictly judge, 64, was the oldest contestant on Bear Grylls ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining an elevated heart rate. Combining cardio with resistance training can ...

If you follow this routine for a month ... Structured routines focus on major muscle groups and overall fitness without overtraining. Losing weight and building muscle strength at the same ...

Budget 2025 has brought significant changes to India’s tax structure, making the new tax regime more appealing to middle-class taxpayers. Budget 2025 has brought significant changes to India’s ...

Stephen Graham is in the best shape of his life - thanks to the gruelling training regime he took on to play a Victorian bare-knuckle boxing champ. The actor, 51, had to practise long and hard for ...

If Professor Siegel’s views for 2025 come to pass, we think it could be a more interesting year to consider strategies that sell options, as option premiums could go up during more volatile ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...