A woman said she wanted to raise awareness of the danger of constipation after complications of the condition claimed the ...

Prune juice and prunes may be an effective and low risk solution for some people, especially those with mild constipation. However, it is best to consume these fruits and their juice in moderation ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

This often leads to issues such as constipation and bloating ... Fiber Gummy, Mixed Fruit Flavor, 60 Count is the best option for you. We have been using LaVie Fiber Gummies for Women, Pregnancy ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

NHS GP and TV's Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day - and it's all ...

Dr Amir Khan has tipped one fruit as being a great alternative for refined sugary treats - and he eats three of them a day ...

Flaxseeds are another great source of fibre as they contain both soluble and insoluble fibre to support digestive health.

Mix a tablespoon of the powder into a glass of water or milk of your choice. If you're blending into a smoothie, simply add a ...

A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...

Probably best to stay on top of it, then... According to Healthline, these are 7 crucial signs of low potassium: Weakness and ...

Almost a third of adults have symptoms of constipation at any given time ... I learned that not only are prunes far from the only fruit that’ll do the job, but the NHS says that the active ...