The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great features and value for money.

Over the past couple of seasons, the rugby-style quarterback sneak play has commonly been referred to as the "tush push" or "brotherly shove." ...

Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...