Some foods can accelerate aging by increasing inflammation, breaking down collagen, and promoting oxidative stress, all of ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Lean and plant-based proteins such as oily fish, chicken breast, ground turkey, eggs, or yogurt are a great addition to your diet because they can "slow down the release of blood sugar into the ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

When a taxpayer is putting money into SNAP, are we OK with us using their tax dollars to feed really bad food and sugary ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy. Today, many foods that kids eat contain added sugars. Eating all of that sugar as a child ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Orlando, Fla. (Ivanhoe Newswire) - It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers ...