Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

As someone who has been helping people improve their health with food for more than a decade, Toronto-based registered ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Bad breath, also known as halitosis, is a prevalent oral health issue that affects people of all ages worldwide.

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Orlando, Fla. (Ivanhoe Newswire) - It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a ...

A balanced diet rich in fiber, lean proteins, and whole foods supports weight loss by promoting satiety and stabilizing blood ...

Juice cleanses are a popular way to 'detox' the body and reset digestion, but doctors have repeatedly warned that this fad is ...