Don't know what to do this special weekend? How about an Oviedo Valentine's Day movie night? Romance is in the air, and in ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

If you head west on the Northwest Highway, you may notice a large building nestled between a post office and Best Western that looks like an airplane hangar. Step inside this particular building, and ...

Within the Dallas Circus Center, people soar through the air on a trapeze ... aerial, aerial yoga, Chinese pole, lyra, silks, hammock, rope, straps, dance trapeze, ground apparatus, cyr wheel ...

"Floor time" is trending on TikTok for its therapeutic effects. We tried the free wellness hack and spoke to experts to discover the benefits.

Hi everyone, thank you for joining me in this air themed yoga class! We're doing something a bit different today, rather than focusing on asanas (yoga poses), we will be doing pranayama (breathwork).

The best small air fryer would be the perfect countertop appliance for you if you're looking to make quick and healthy food on a budget. The beauty of the best air fryers is that many require ...

Aerial Yoga Yoga with hammocks for acrobatic poses ... “Amazing hot yoga studio; great air quality as they open windows before/after class – it’s a must for hot yoga. Plus, the instructor was amazing!

Rumors have been floating around for months that Apple might launch a brand-new iPhone model this year: the so-called iPhone Air, a new, super-thin iPhone that may mark the first big design shift ...

The image of drifting off to sleep slowly rocking in a hammock is many people's idea of heaven. But while they can be excellent for napping, can you sleep in a hammock every night or is it the ...

hammocks are slung above terraces and you can go to breakfast barefoot. Led by Jovander Pacheco (Judha), Castara’s wellness manager and resident yogi, and her partner Leah, the yoga was ...

“What makes it totally different from regular yoga is each person has an aerial yoga hammock and each person in the room has their own hammock to work with,” she says. “He came up with the ...