Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Fat Tuesday, also known as Mardi Gras, is less than a month away. Here's what to know about the end of the vibrant ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Carnival season means Fat Tuesday is coming soon. Here's when it is, what it means and when Ash Wednesday brings the start of ...

Our body fat may turn out to be a secret weapon in our everlasting fight against cancer. A new study released this week ...

Speed walking at the right pace can help you burn fat efficiently while protecting your joints. Find out the ideal speed for ...

Black, Fat and F**gy is an entirely unique, memorable and vital performance work you should move to the top of your list of ...

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...

Scientists used implanted fat cells to gobble up available nutrients around cancer tumors, starving the tumors to death.

Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.