If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact of SAD. Exercise, in particular, can ease symptoms of depression.

"It has taken me a while to realize but having a small community...doesn’t define you as 'not loved' or 'not popular,'" Louren Simpson told Newsweek.

A barista confessed that she feels 'depressed' because she doesn ... to see who can humblebrag the hardest,” the woman wrote. “I feel like a poor person listening to a bunch of rich people ...

Today, more women than ever are embracing it as a pathway ... and that realization hit hard—marriage shouldn't feel like surviving a daily battle. Your conversations have become purely ...

Sponsor:  Ohio Suicide Prevention Foundation When someone asks if you’re feeling sad, it’s often seen as a passing emotion. But today, we’re talking about something much deeper—Seasonal ...