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Change your negative thoughts and replace them by repeating positive affirmations to yourself such as, “I am calm and relaxed ...

It has been proposed by proponents of positive psychology as one factor that contributes to a happy life. What are some criticisms of positive psychology? Created with Sketch. Among the critiques ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, ...

We caught up with Shawn Mendes to get his advice on staying happy in January. Here's what he had to say about keeping positive. "Positive thoughts beat everything and hard work gets you where you ...

Would you rather be right or happy? When we are focused on ... We can begin to change our thinking from negative to positive by looking for the good in every circumstance.