When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem innocuous at first, but according to psychology, they can be powerful ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

Repeating affirmations for friends is a great ... Friends can have a positive impact on our physical and mental well-being. They provide us with the love and emotional support we need to better ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health ... “We would use positive affirmations to replace ...