Hosted on MSN12d
Study Finds That Nightmares May Predict A Real-Life Illness
No one is really a fan of nightmares, and for good reason. But research has found that those nightmares might also indicate ...
Psychology Today22d
Managing Nightmares
Post-traumatic nightmares may contain detailed memories of the traumatic event itself, but they don’t always; some incorporate themes or a sense of danger from the trauma but don’t replay the ...
New York Post26d
A whopping 64% of people experience job-related nightmares — and a lot of them are NSFW: study
A staggering 64% of Americans admit to having work-related nightmares. JobLeads analyzed online search data to find the Top 10 job-related dreams — and being caught with your pants down at work ...
Fox News1mon
Sleep could help erase bad memories, study finds: ‘Therapy for our emotions’
"This will open the door for additional research in ways to weaken traumatic or other bad memories." In addition to psychotherapies, medications are sometimes used to suppress nightmares or other ...
Indiatimes29d
Mystery of recurring nightmares: What are they trying to tell us and how to break the cycle
Addressing nightmares through relaxation ... by post-traumatic stress disorder and it makes people relive specific memories that had either happened to them or it is something they fear might ...
GIGAZINE28d
Scientists discover a way to weaken 'negative memories'
Erasing negative memories and traumatic flashbacks may ... there is a method called 'image rehearsal therapy' that replaces nightmares with positive content, and it has been proven that using ...