What scoliosis feels like, and how to ease pain when it flares up
When the angle of the spinal curve is less than 20 degrees, scoliosis is often considered mild enough to go without treatment ...
10 minutes, no equipment and this beginner core workout for stronger lower back
This is a bodyweight-only circuit, where you'll perform each exercise for 40 seconds, followed by a 20-second rest period. The best thing about the workout is that it's put together by a physical ...
Giving Back with Style
Like the best kinds of technology, John has a knack for bringing people together. He is the quintessential connector, bridging fashion, art, philanthropy, and medicine to create platforms for physical ...