'I was overweight and sluggish until I lost weight with diet change that kept me full'
Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...
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Michael Mosley's 'life-saving' diet rule that helps you lose a stone in 21 days
Dr Michael Mosley, in an earlier Instagram video, advised: "When you're on a Keto diet, the main thing is to cut out the sugary stuff, but also the carbs - that means things like potatoes and rice.
Dr Michael Mosley diet which can shed kilos in a matter of days and reverse diabetes
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