Nigerian Tribune on MSN11mon
How to Effectively Brush Your Teeth
Select the Right Toothbrush and Toothpaste Choosing the right toothbrush and toothpaste is the first step toward ensuring you brush your teeth effectively. Choose a soft-bristled toothbrush with a ...
Brush or floss first? Add a mouthwash? You may think you know all there is to taking care of your teeth –– but maybe you ...
After you're finished brushing your teeth, you can go ahead and skip the rinse step. As it turns out, it could actually be detrimental to the health of those pearly whites. It might sound (and ...
You're not getting your teeth as clean as they could be ... this should be your first step. If you don't, you can skip straight to step two - tongue scraping. She said this doesn't have to ...
To properly brush your tongue, she says to follow these four steps: Using the same toothbrush you have for your teeth, start from the back of the tongue and move forward. You can use a back and ...