Looking for other ideas on how to get a 6-pack ... This set of sliders sold on Amazon makes great compact home gym equipment. It strengthens your core and allows variations on pushups and lunges.

A shed, garage or barn often make the coolest workout areas. We've come up with 22 fantastic small home gym ideas that will inspire you to create your own private gym. A perfect spot for a home ...

A feature wall in your home gym provides a focal point for the space and gives you something pretty to look at while you work ...

try doubling up with glue-down cork tiles on top of a floating cork floor, or choose another flooring style. The post The 5 Best Home Gym Flooring Ideas appeared first on Family Handyman.

That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness equipment. Individuals living in tiny houses or apartments usually encounter challenges ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Athletes could post their results along with doing a video and share ideas on the discussion board. And many of these workouts were done in home gyms. “Our athletes are pretty self-motivated and ...

If you buy something via one of our links, we may earn a commission. Mikolo’s Smith Machine Power Rack Home Gym is now on sale for only $1,100—56% off its full price of $2,500. This home gym ...

If you’re looking to take your fitness routine to the next level, you may be considering a home gym for more convenient and versatile workouts. These multifunctional gym systems offer a complete ...

Chris dubbed his home gym — located in his Byron Bay mansion ... Chris and his friends use the gym to trial new equipment and workout ideas for their app. "The Shed is basically the official ...