When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

Named after the French city it hails from, the Niçoise salad is a well-loved classic ... I thought it would be fun to turn them into a grain bowl. You can use rice, wheat berries, farro or ...

At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

A light dressing of olive oil, lemon juice, salt, and pepper is all you need to balance the bitter endives and sweet citrus.

From zesty, crisp greens with creamy dressings and crunchy toppings to protein-packed grain bowls, our collection of salad recipes will ... pasta ever be part of a healthy eating plan?

Nuts are packed with healthy fats and protein ... Here's a clever way to get your family and friends to eat salad during the super bowl: serve it on a stick! Each skewer has the components ...

In ten minutes, you can have this healthy tuna pasta salad ready for ... into a separate bowl and mix together. Serve both bowls of salad together at the table, warm, or refrigerate and mix ...