In our fast-paced world, everyone is searching for a shortcut to success—productivity hacks, morning routines, and self-help books flood the market. But what if the secret to rewiring your brain for ...

Mantra meditation is used to protect practitioners from a constant onslaught of unhealthy and repetitive thoughts. But is there any science behind their effectiveness? In this film we explore why ...

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

Ten key mantras, including Om Namah Shivaya and Gayatri Mantra ... Chanting during sunrise or sunset, accompanied by meditation, enhances their effects. While these mantras offer a spiritual ...