February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...