While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Chronic stress does more than just affect mood—it may actually change the way we hear. Researchers found that stressed mice ...

Some people are known for being more irritable than others. Irritability can be influenced by many things but commonly points ...

Can stress cause blisters? While stress doesn’t directly cause blisters, it weakens immunity, worsens skin conditions like ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.

Stress is an inevitable part of modern life. Whether it’s the constant stream of notifications, work pressures, or personal ...

Excessive screen time and chronic stress, especially in young people, disrupt circadian rhythms and immune function, ...

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...